Intimate wellness, made naturally yours.
A private daily habit for the things you don't say out loud. Performance anxiety. Pelvic floor strength. Reconnecting with your body. AI-guided. Anonymous. Five to eight minutes a day.
The four promises that shape every exercise.
Built around the things that actually matter when the topic is hard to talk about.
Anonymous by default
No phone, no email, no name. A device-bound handle is all you need. Add a Google account later for cross-device sync.
Clinically cited
Every exercise traces back to peer-reviewed research, surfaced inline. The AI selects from this library — it never invents.
हिन्दी + English (more soon)
Full app, AI Coach replies, and audio guidance available in Hindi today. Spanish, Portuguese and more in v2.
Five minutes a day
One morning + one evening session. Audio-guided, breath-paced. Designed to fit a busy life and build a real habit.
How it works.
A short intake, a personalized 21-day plan, and a Coach you can talk to anytime — without ever needing to say the embarrassing words to another person.
Tell us in private what you're working on.
A 60-second intake — concerns, time you can give, language. Your answers stay on your device by default.
A daily plan, made for you.
Morning and evening sessions, picked by AI from a curated, cited library. Audio-guided, 5–8 minutes each.
Talk to your Coach.
Anonymous AI chat, in your language, with voice or text. Trained for warmth, not lectures. Refers out when something needs a real doctor.
Read first.
Thirteen honest essays on the things people whisper about. No clickbait, no shame, sources at the end.
Why is my sex drive so low?
Your desire isn't broken. It's responding to something. A no-shame guide to causes and what actually helps.
READ →Why does sex hurt? Common causes and what helps.
From vaginismus to endometriosis to pelvic floor tension — and how to find relief.
READ →Why can't I orgasm? A complete guide to female climax.
Anorgasmia affects 1 in 3 women. Most causes are treatable. Here's what gets in the way.
READ →Performance anxiety isn't a flaw. It's a feedback loop you can break.
Why the harder you try, the harder it gets — and the small techniques that help reset.
READ →Kegel exercises aren't just for women. Men should be doing them too.
What pelvic floor strength has to do with stamina, control, and post-prostate-surgery recovery.
READ →What to do when intimacy starts to hurt.
Vaginismus, post-partum, post-surgical pain. A roadmap for going slow without shame.
READ →The conversation about sex you've never had — with yourself.
Before talking to a partner, you need a private vocabulary. A 7-day inner-voice practice.
READ →Why "be more mindful" is the worst advice (until you do it right).
Mindfulness for intimacy isn't about emptying your mind. It's about coming back to your body — over and over.
READ →Premature ejaculation isn't what you think. Here's the real story.
The science, the stigma, and the techniques that actually help last longer — backed by research.
READ →Masturbation myths Indian men believe — and the research that debunks them.
Blindness, weakness, hair loss, guilt. What's real and what's shame masquerading as science.
READ →Why sex changes after marriage in India — and how to bridge the gap.
Routine, family pressure, lack of privacy. What's really happening and how to rebuild intimacy.
READ →Your first sex toy — A complete beginner's guide for Indian women and couples.
Types, materials, safety, shopping tips, and how to use them alone or with a partner.
READ →How to talk to your partner about sex — A practical guide.
The single most important sexual skill isn't technique. It's conversation. Here's how to start.
READ →The hard questions.
No PR-speak. Plain answers to the things you might genuinely worry about.
Is this safe? Will Google know?
Kareeb is anonymous by default — no phone, email, or name required. Your sessions and chat are scoped to a device-bound handle. Even if someone decompiled the app, there are no AI keys on the device — every AI call goes through our backend with rate limits and safety filters. We don't track you off-app and we don't sell anything to anyone.
What credentials does the content have?
Every exercise cites the research it's adapted from — Masters & Johnson sensate focus (1970, revised 2017), Kegel (1948) with modern protocols from Bø et al. (2015), Brotto's mindfulness work (2018), Pennebaker's expressive writing protocol (1986), and standard CBT grounding from van der Kolk. The AI selects from this library — it does not invent exercises.
Is this a replacement for therapy or medical care?
No. Kareeb is a wellness app, not a medical service. If you're experiencing severe pain, sudden changes, bleeding, or a possible medical condition, please see a doctor first. The app's safety filter recommends professional referrals for crisis topics and for clinical pain.
Why does this exist?
Because people grow up with little education, lots of shame, and an internet full of porn or quack remedies. The result: a generation that can't talk to themselves, let alone a partner, about the most natural thing. Kareeb is a private, judgment-free first step. करीब means natural, effortless, innate — that's the spirit.
Is the AI Coach in my language?
English and हिन्दी today. The audio narration is generated by a premium TTS model so it sounds like a real person, not a robot. Spanish, Portuguese, French, and Indonesian come next — based on which countries our testers are coming from.
How much does it cost?
Free during early access. We may eventually charge for live therapist sessions or premium audio packs, but the core daily practice will stay free. We're not in a rush to monetize before we've built something worth paying for.
Get the Android app — soon, the iPhone one too.
The mobile app is in closed Play Store testing. Drop your email and we'll send the invite the moment global rollout opens. No spam, no upsell.